Category: Uncategorized
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Spring Cleaning for your Marriage: Freshening Up Your Communication and Emotional Connection
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Earlier this month, my husband and I decided it was time for a deep cleaning of our home. As we went through every room, we uncovered old photos, clothes, and even appliances we hadn’t touched in months—some, even years. It became clear that it was time to either toss or…
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An Open Letter to the Single Woman Waiting for a Good Husband: Keeping Hope Alive When the Dating Scene Feels Grim
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Dear Beautiful, Brave, and Wonderfully Single Woman, As the month of love comes to a close, I want you to know, I see you. I know that navigating the dating scene feels like walking through a minefield while wearing heels. Or, if you’re like some women, it’s more like walking…
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Valentine’s Day Pressure: A Therapist’s Take on Navigating Expectations
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Valentine’s Day often brings a sense of pressure for couples—whether it’s the expectation of grand gestures, expensive gifts, or social media perfection. As a couples therapist, I see how these pressures can strain relationships rather than strengthen them. Here’s why it happens: External Expectations: Society paints a picture of…
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The Importance of Premarital Counseling: A Faith-Based Perspective
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“And no one should separate a couple that God has joined together.” Mark 10 vs. 9 Entering into marriage is one of the most significant commitments a couple can make. It’s a journey that promises joy, growth, and challenges. As a faith-based therapist, I believe that premarital counseling is an…
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Embracing Change and Finding Gratitude
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In the summer of 2020, I found myself waking up after just a few hours of sleep—first around 3:00 AM and then again at 6:30 AM. This wasn’t typical for me; I usually enjoy sleeping in. But after a long, restless night, I sensed that today was different. This spring…