Marriage Secrets from a Therapist (and a Wife)

You know what’s more impressive than a picture-perfect couple on Instagram?

A marriage that’s deeply connected behind closed doors.

As a licensed couples therapist and a wife, here’s what I’ve learned:
The real flex isn’t applause—it’s intention.

It’s the way you speak to each other when no one’s listening.
The inside jokes that still crack you up.
The ability to face problems together instead of alone.
Feeling safe, seen, and wanted—not just admired online.

It’s choosing each other on the hard days.
Apologizing without defensiveness.
Celebrating each other’s wins, even the quiet ones.

Likes don’t keep a marriage strong. Intentional love does.

Want a relationship you’re proud of? Start here:

🔹 Start with respect
Speak to your spouse, not at them. Even during conflict, tone matters. Listen without interrupting, and assume the best of their intentions.

🔹 Stay curious
Ask questions instead of making assumptions. “Help me understand…” goes a lot further than “Why would you do that?”

🔹 Lead with kindness
Be quick to say “thank you,” “I’m sorry,” and “I love you.” Small kindnesses are the glue of lasting connection.

Want more tools like this? Schedule a free 30 minute couples consultation call with an experienced licensed therapist.

Follow my Instagram Page for more marriage tips and relationship health tools.

https://www.instagram.com/therichcouch/

Let’s build a marriage that feels good—not just one that looks good.

(And if you need help, that’s what I’m here for.) 💛