Category: Rich Moments
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Marriage Lessons During the 2020 Pandemic
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In couples therapy, (when it is relevant to a couple’s goal) I will self disclose and offer real life examples from my own marriage. When the pandemic arrived in 2020, my husband and I had been married for eight years. The sudden shift in our daily lives forced us to…
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Embracing Change and Finding Gratitude
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In the summer of 2020, I found myself waking up after just a few hours of sleep—first around 3:00 AM and then again at 6:30 AM. This wasn’t typical for me; I usually enjoy sleeping in. But after a long, restless night, I sensed that today was different. This spring…