Category: Couples Therapy
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Reflecting on 2024: How Couples Can Embrace a Fresh Start in 2025
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As we step into a new year, it’s the perfect time to reflect on the journey we’ve taken together as couples. Every relationship experiences its ups and downs, but the key to growth lies in taking the lessons learned and using them as stepping stones toward a healthier, more fulfilling…
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Grieving Marriages: Navigating Loss of a Loved One Together
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At the start of this year, my husband and I found ourselves grappling with the profound loss of a loved one. Immediately, we were overwhelmed by intense grief, shock, and emotional pain. It was a time of heartache, and our marriage faced one of its toughest challenges yet. Amidst the…
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Navigating Holiday Stress as a Couple
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Can you believe Thanksgiving is only a few days away? The holidays are often a time for celebration, connection, and tradition. However, for many couples, the holiday season can also bring a unique set of pressures that can strain even the healthiest relationships. As a therapist, I’ve seen firsthand how…
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Setting Healthy Boundaries with Your Families as a Newly Married Couple
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As a couples therapist, I’ve seen how couples can struggle with balancing their family dynamics while trying to create their own family unit. Setting boundaries with in-laws and extended family is not always easy, but it’s a crucial step in building a strong, sustainable partnership. In this blog, I’ll…