• Embracing Change and Finding Gratitude

    Embracing Change and Finding Gratitude

    In the summer of 2020, I found myself waking up after just a few hours of sleep—first around 3:00 AM and then again at 6:30 AM. This wasn’t typical for me; I usually enjoy sleeping in. But after a long, restless night, I sensed that today was different. This spring…

  • Expectation Conversation in Marriage

    Expectation Conversation in Marriage

    Reassessing Expectations in Marriage What are your expectations of your spouse this week? During the 2020 pandemic, my husband and I took the time to revisit our expectations of one another. We realized that having clear expectations is essential for a healthy marriage, and we decided to reevaluate them together.…

  • What Does It Mean to Have Rich Faith?

    What Does It Mean to Have Rich Faith?

      Reflecting on my experience during the 2020 COVID-19 shutdown, I’ve come to understand the essence of having rich faith. Like many, I faced significant challenges. The pandemic disrupted my plans, leading to the cancellation of my internship and postponement of my summer graduation. I suddenly found myself having to…

  • A Background to The Rich Couch Therapy LLC Story

    A Background to The Rich Couch Therapy LLC Story

    Welcome to The Rich Couch Therapy The Rich Couch Therapy is inspired by countless conversations with my spouse, Kevin Richelieu. Let me share a bit about our journey. Both of us grew up in South Florida, with parents who hailed from the beautiful country of Haiti. We were raised speaking…